Courtside

Badminton player demonstrating immense strength and endurance on court

The Best Badminton Workouts for Strength & Endu...

Boost your badminton performance with targeted strength, endurance, and agility workouts. Discover the best exercises to improve power, stamina, and speed on the court.

The Best Badminton Workouts for Strength & Endu...

Boost your badminton performance with targeted strength, endurance, and agility workouts. Discover the best exercises to improve power, stamina, and speed on the court.

A well maintained red badminton racket hitting a shuttlecock

How to Maintain Your Badminton Racket for Maxim...

Want to keep your badminton racket in top shape? Regular maintenance ensures better performance, durability, and control. From restringing and grip care to proper storage and frame inspection, this guide...

How to Maintain Your Badminton Racket for Maxim...

Want to keep your badminton racket in top shape? Regular maintenance ensures better performance, durability, and control. From restringing and grip care to proper storage and frame inspection, this guide...

Squash fanatic looking to set up a squash club in the local community

How to Start a Squash Club or Community in Your...

Squash is a fantastic sport that promotes fitness, strategy, and social engagement. If you’re passionate about the game and want to bring people together, starting a squash club or community...

How to Start a Squash Club or Community in Your...

Squash is a fantastic sport that promotes fitness, strategy, and social engagement. If you’re passionate about the game and want to bring people together, starting a squash club or community...

4 squash rackets that require new strings

How Often Should You Restring Your Squash Racket?

Restringing your squash racket is key to maintaining peak performance on the court. Over time, strings lose tension, reducing power and control. But how often should you restring? It depends...

How Often Should You Restring Your Squash Racket?

Restringing your squash racket is key to maintaining peak performance on the court. Over time, strings lose tension, reducing power and control. But how often should you restring? It depends...

Badminton doubles game at a badminton club

How to Find the Best Badminton Clubs Near You

Looking to join a badminton club? Whether you're after casual play, competitive matches, or professional coaching, finding the right club can enhance your game. This guide covers key steps, from...

How to Find the Best Badminton Clubs Near You

Looking to join a badminton club? Whether you're after casual play, competitive matches, or professional coaching, finding the right club can enhance your game. This guide covers key steps, from...

Badminton racket with broken strings

How Often Should You Restring Your Badminton Ra...

How often should you restring your badminton racket? The answer depends on your playing frequency, style, and string type. Regular restringing ensures consistent tension, power, and control, enhancing your game....

How Often Should You Restring Your Badminton Ra...

How often should you restring your badminton racket? The answer depends on your playing frequency, style, and string type. Regular restringing ensures consistent tension, power, and control, enhancing your game....